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These times are unmatched in recent history. It comes as no surprise that many people are not coping as the world emerges from COVID lockdown.

Are YOU one of them?

It's okay. You are NOT alone. 

And it is pretty obvious from the panic behaviour, border controls, emergency notifications, isolation and personal policies that this situation created a lot of fear and anxiety in people.

If you are finding it hard to cope, this free download may hold some useful tips to
help you cope from day to day during this trying time. 


Click this link to request the download.
You will receive a personal email from Terri, (Confidence Coach) who will check in with you and ask if you are okay. You will also receive your copy of this helpful free download.